one Sunday a month, open to everyone
at l’espace Sorano, in Vincennes
pricing : 30€ 1 week in advance, 40€ after that
workshops are all taught in French. To request a workshop in English please contact me.
- Introduction à la méthode Feldenkrais – 13 septembre, 2026
- La posture et l’image de soi – 11 octobre, 2026
- Du détail au global – 15 novembre, 2026
- Le schéma corporelle du stress – 17 janvier, 2027
- Faire bouger la douleur chronique – 28 février, 2027
- La colonne vertébrale – 21 mars, 2027
- La nuque et les épaules – 25 avril, 2027
- Les hanches et le bas du dos – 23 mai, 2027
- La vision et la perception spatiale – 13 juin, 2027
A workshop is an ocassion to deconnect from the rhythm of daily life.
It’s a time for listening to oneself, gently easing into more and more movement, letting go of tension, and connecting with the pleasure of moving simply.
Often surprising, both in the situations we take on and the effects that they produce.
The workshops also offer a space for exchange and taking your questions, sharing your experiences and better understanding, through experience, what this method can bring you and how you can get the most out of it.
To sign up and for more information: mollyschaffner@gmail.com