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Awareness Through Movement

Feldenkrais classes are called “Awareness Through Movement lessons”. They are individual or group classes in which the teacher guides the students into slow, gentle, mindful movements.

Self-awareness enables the students to abandon habitual patterns of movement and explore new options, resulting in improved flexibility and coordination.

Classes in Paris, 20th

Awareness Through Movement in English and/or French

Thursdays, 5pm-6pm

  • First class, 10€
  • Single class, 20€
  • 10 classes, 180€

Location: 11 rue des haies, Paris 75020

Please call or message me in advance for the code and to reserve your place !